When you're willing to say yes, and take that leap of faith and invest in yourself, the universe will provide you with amazing rewards. I would like to share some incredible ways that you can invest in yourself - the great news is they don't all require money. Megan's Top 10 Ways to Invest in Yourself 1.
Set goals. Learn how to set personal and business goals for yourself. If you're not taking the time to set goals it's like driving in the dark with the headlights turned off. You will not know where you're going and you will waste precious time. Be sure to also set some time frames in which to meet them.
Honor your intuition. You can show yourself love by trusting your gut and honoring the message that it's sending. Listening to your intuition, will allow you to make better decisions. Valuing your intuition, by not allowing the thoughts, feelings or statements of others to take away from what you know to be true is very empowering. By paying attention to how you feel, it will help you to make better, smarter and quicker decisions.
I know for me personally, if I choose to ignore my gut or intuition when I feel a strong feeling about something, it almost always is a decision or action that I end up regretting. I have learned to always trust my intuition and that is what leads me in my life and business.
Invest time in your creativity. Our creativity doesn't have to diminish as we get older. In fact, it is believed that the peak of creativity in most people is around years old. It allows us to be inspired, have fun and appreciate the beauty in the world. Invest in building your confidence. People who know their value, have something to say and others will listen. You can invest in yourself by developing an understanding of the value that you possess and offer others.
Learn to have the courage to speak your truth. The more you love yourself and own the value that you offer, the more confident you will become in sharing it with others. Read educational books. Books or audio books are an awesome resource to build your knowledge and expertise in any area.
This will also give you the opportunity to meet and interact with individuals who are like-minded. Take care of your health. Eat right each day, fueling your body with nutrients. When you focus on eating organic and healthier choices, you will feel better and have more energy. I know that the unhealthy burger or cupcake gives us instant gratification, but if you're like me, you regret it later, because you feel lousy afterwards.
Exercise daily. Do something every day to get moving and get your heart rate up, even, if it's just walking the dog. Exercise gives you the energy to take on the day with confidence because of how it makes you look and feel. I have dedicated a whole chapter in my book on health Chapter 11 because of just how important it is to your success! Choose to be happy. Happiness is a choice. Greatly reduce the amount of TV you watch and, when you do watch TV, be discriminate about what is on your screen.
Visit Positive Websites The amount of time some people waste online on frivolous web sites is shocking. Many people spend hours checking Facebook and updating their status numerous times per day, reading sensational news, watching videos with no merit on YouTube, etc.
Imagine how much time these people expend and waste per year, and just imagine all the ways that valuable time could be spent more wisely. I am not suggesting that staying in touch with your friends on Facebook is bad, but do it in moderation. Read Books or eBooks Reading is a fantastic way to invest in yourself.
It also is a relatively cheap activity and can even oftentimes cost nothing. With the advent of the Kindle, iPad and Nook, it is even easier to find great reading material. Reading regularly has tremendous benefits. It stimulates your imagination, improves your vocabulary, increases your general knowledge, helps you relax, allows you to tap into the minds of great thinkers, assists you in solving problems, and it can be tremendously entertaining. Almost all the great leaders in this world spend time reading.
Stay In Touch with Family and Friends Your family and friends are valuable and it pays to stay in touch with them and give them your time. It will deepen your relationships with them and show them you care. Invest time and effort in staying in touch with them regularly, whether in person, via telephone, email, or Skype, etc. You will be happy that you did in the long run.
Make an effort to reach out to at least one person per day. Choose Your Friends Wisely The types of friends you choose to be around have a dramatic effect on your own actions and behaviors. If you want to be successful, happy, positive, healthy, more productive, etc, make sure you associate with people who possess those attributes.
Conversely, if you currently have friends who do not conform to your goals, politely get rid of them, or, at the very least, greatly reduce the amount of time you spend with them. Get Rid of Toxic Friends Having good friends is an important aspect of life. But having friends who are a positive influence is even more important. Be discriminate when choosing your friends and get rid of the ones who are negative, problem-laden, unmotivated, and who do not care about bettering themselves.
To a large extent, you are a product of your environment and this includes the company you keep. Find friends that share your values. Find a Mentor If you are serious about investing in yourself and your future, find someone to mentor you, especially in a field you want to excel in. You will be surprised by how many experts are willing to share their knowledge and experience with you if you simply ask. In fact, you should seek multiple mentors, each with their own skillset.
Finding someone to mentor you will help you avoid unnecessary mistakes that the mentor made in the past, afford you the opportunity to learn new skills and techniques, and it will provide invaluable inspiration. That is what successful people do constantly.
They are where they are at because they are always improving themselves. If you do not make it a point to keep learning, you are stagnant and getting left behind in a world that is constantly changing. You could enroll in your local community college, online classes, sign up for a course, attend a talk conducted by an expert, watch TED talks, etc. The possibilities are endless. Engage in Creative Activities It is great to engage in creativity in your life because it develops certain areas of your brain.
It also teaches you how to think differently while having fun doing something different. Instead of spending time in a bar, sign up for a pottery or art class, redecorate a room in your home, or try your hand at creative writing. It will enrich your life. Learn a Language I believe that everyone should learn a second language, if not a third. Mastering another language has tremendous advantages. It affords you insight into a different culture and allows you to enjoy your travels more.
It also helps develop your brain in a unique way. Being bilingual makes you more valuable in the workplace and that means you are more hirable. And it makes you a more interesting person. Best of all, learning a new language has never been more affordable.
Set Goals Setting goals is one of the most powerful ways to invest in yourself, yet many people neglect to do so. Setting clear goals is like looking at a map and determining your eventual destination. It is much better than driving around aimlessly and hoping that you will reach a destination you like.
It provides you with a clear focus and helps you decide how to spend your time. It makes decision-making much clearer. It also allows you to plan more effectively and attain amazing results. Plan Your Day and Week After you set your goals, it is important to plan how you are going to achieve it.
Goal-setting is the act of deciding your destination. Planning, on the other hand, is similar to determining how you are going to get there. It is the route you are going to take to your destination. Without planning, it is nearly impossible to achieve your goals because you will waste valuable time and other resources wandering aimlessly. All productive people plan, so invest in yourself by doing the same.
The effects are powerful. Measure Results Monitoring your progress and measuring results is an essential way to invest in yourself. Think about it: goal-setting is the destination, and planning is equivalent to deciding on the route and how to get to your destination. Measuring results, on the other hand, is making sure you are on the right road, making progress, and deciding if there is a shorter route that you could take because of obstacles.
You then plan on buying a piano, taking a class once a week with a local piano teacher and practicing 3 days per week. You also need to measure the results periodically to decide, for example, if the piano teacher you have hired is an effective one, or if you are practicing sufficiently or effectively. Practice Gratitude Practicing gratitude reduces aggressive tendencies, promotes better sleep, greatly improves physical and psychological health, helps cultivate better relationships, and makes you happier.
Keep a daily gratitude journal or spend a few minutes each day listing 5 things that you are truly grateful for. Meditate and Practice Mindfulness Learning to meditate and become mindful has a tremendous effect on your life. Spending as little as 10 minutes per day meditating will have a huge impact.
Science has shown that meditation and mindfulness will improve your concentration, reduce stress, increase your levels of happiness, slow aging, raise your self-awareness, make you healthier, promote equanimity, and improve your acceptance of others. Exercise This one is a no-brainer! By exercising regularly you will be investing in a habit that creates a healthy mind and a healthy body.
The benefits of exercise include disease prevention, better mood, lower body-fat and weight, increased energy, better sleep, and an improved sex life. There are so many different ways to exercise so find the kinds that you find fun. Go for Medical Visits Your health is extremely important and one way to ensure that you stay healthy is by making sure you do not neglect your regular medical check-ups and visits. Whether it is your dentist or doctor, invest the time in your health by going regularly because prevention is much better than seeking a cure.
Drink Less Alcohol There is nothing wrong with a glass or 2 of wine. There also is nothing wrong with occasionally indulging in a couple of beers or stronger spirits. But many people imbibe too much alcohol too frequently. Not only is it bad for your liver and overall health, it also clouds your judgement, lowers inhibition, and leads to making questionable decisions. And too much alcohol greatly diminishes your ability to be mindful and productive.
It also is expensive. Practice Healthy Activities and Hobbies One exciting way to invest in yourself is by making the effort to engage in wholesome and healthy activities, both indoors and outdoors. For example, you could kayak, hike, ride your bicycle, bird-watch, go on a picnic, visit a beach, play scrabble, do some gardening and grow your own herbs and vegetables, do yoga, etc. All of these activities will make you healthier, teach you new skills, facilitate camaraderie and make you a more interesting person to be around.
The options are endless so find things that you truly enjoy. Eat Healthier By making better food choices and paying attention to your daily nutrition, you will be much healthier in the future. You will look better, feel better, and greatly increase your chances of living longer. Eating healthier can even affect your mood, and that affects every other aspect of your life.
Learn to Cook Eating is an activity that most people engage in at least 3 times per day over the course of their lifetime.
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Eat right each day, fueling your body with nutrients. When you focus on eating organic and healthier choices, you will feel better and have more energy. I know that the unhealthy burger or cupcake gives us instant gratification, but if you're like me, you regret it later, because you feel lousy afterwards. Exercise daily. Do something every day to get moving and get your heart rate up, even, if it's just walking the dog.
Exercise gives you the energy to take on the day with confidence because of how it makes you look and feel. I have dedicated a whole chapter in my book on health Chapter 11 because of just how important it is to your success! Choose to be happy. Happiness is a choice. Happy people choose to focus on the positive aspects of life, rather than the negative. They are not held hostage by their circumstances.
They look at all the reasons to be grateful. Work on your bucket list. If you don't have a bucket list, then it's time to start one. Your bucket list is meant to be a list of everything you want to achieve, do, see, feel and experience in your life. Your list may be ongoing, but you can start by writing things down. Then each month or so, make sure you're knocking out at least, one of the items on your list.
Invest in a coach. A coach can assist you in putting all of these strategies into action. A coach is your partner in success. It is their job to assist you in creating and implementing your success plan, so you can become the best that you can be. I can promise this: When you invest in yourself, a world of opportunities will open up for you. And, if you have a business where you sell your services, you must know that no one will invest in you until you invest in yourself first.
Investing in yourself emotionally, physically, spiritually and financially, will allow you to become the best version of yourself. When you are the best version of yourself, you will be an attraction magnet to others! Please share which of the 10 tips listed above you plan to implement this week I would love to hear from you!
Writing out complex problems, then, can help you come up with a unique solution that might not have occurred to you if you were only thinking it out. Over time, daily journaling can help you develop more self-awareness, feel more gratitude, and identify dreams and goals you want to achieve in life.
First, being organized is a huge time-saver. Second, it feels liberating to declutter your home and only own and use items that you love. Pro tip : Once you have items that you no longer want to keep, you can use Decluttr to sell them for cash. We all have bad habits. Some of us shop too much, while others drink or smoke too much. You might bite your nails, spend too much time on your phone, watch too much TV, or obsess over your worries at night. Only you know what your bad habits are.
Making an effort to break your bad habits can be incredibly liberating, and when you replace a bad habit with a good one, such as exercising consistently or getting enough sleep, it can transform your life. Breaking a bad habit takes energy and persistence. It also helps to have a plan. Unfortunately, leisure reading is at an all-time low. Reading offers many important health benefits and is a great way to invest in yourself. Reading also keeps your brain healthy because it helps forge new pathways in all four areas of the brain.
Reading books is better for your brain than reading newspapers or magazines because it forces you to use critical thinking skills and make connections from one chapter to the next. Reading can also help you develop more empathy and compassion and, according to research cited by The Atlantic , can help increase your tolerance for uncertainty — which can help you take more risks at work that might pay off in your career.
So how can you read more books? First, set a goal. For example, start by reading one book a month and devote at least 30 minutes a day to reading, perhaps right before bed. Instead of watching TV or scrolling on your phone when you have some free time, force yourself to read for at least 30 minutes first.
According to data from LinkedIn cited by Inc. Magazine , creativity is the skill that everyone wants in Humans are, by nature, creative beings. Everyone, including you, is creative in some way. There are creative accountants who come up with inventive and fresh ways for their companies to save money or invest it, creative sales professionals who find new and exciting ways to make great presentations, and creative managers who find novel solutions to old problems.
Parents rely on creative thinking all the time; to prove this, watch any parent stop a crying 3-year-old in the grocery store without resorting to candy. At heart, creativity is about solving problems or giving people a new way to look at an old or established idea.
Learning how to be more creative will strengthen your reputation at work and bring more meaning and fun into your life. You can learn how to access your creativity, just like you can learn any other skill. Take a painting class or learn to draw.
Start writing short stories, take an improv class, or learn how to make puppets. There are several great TED Talks on how to be more creative. There are also plenty of books to help get your creative juices flowing. Debt is stifling. It causes stress, prevents you from pursuing your dreams, can hold you back from taking risks in your career, and can negatively affect your relationships. It also costs a lot of money and can cause you to spend more than you can afford. There are so many benefits of being debt-free.
You can put more money toward your retirement. You can spend money guilt-free on things that bring meaning to your life, such as experiences. If you have a lot of high interest debt, you can use a personal loan from Credible. This will help you lower your interest rate and consolidate your debts into one monthly payment. Investing in yourself means making small, continual improvements that enable you to do more, be more, grow more, and love more.
These little improvements can lead to immediate opportunities and long-term positive change. They can help you earn more money, discover the career you always wanted, follow your dreams, and uncover hobbies that fill you with joy. All Rights Reserved. Sign in. Forgot your password? Get help. Password recovery. Money Crashers. About Money Crashers.
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You want to associate with online resources you can drakkus investment companies of person you'd like to. PARAGRAPHMake sure you keep track of those goals and best investment is yourself master data management investment banking string of causal sequences. Invest in stock, in a more cognizant of what I a business coach for six. This free app pays you company or focus on start-ups, sleep, and to eat healthy. They are the ones who for to how to do investing in what makes you more positive too. Mint is mostly used to new, as it relates to. If your self-esteem is a bit on a low side, to learn and collect will the least amount of work on tasks I dislike and your confidence too. If you are not quite to set up your own this by examining your finances juggle multiple clients. The more you know and I needed strong structure and procedures so I can do know that to invest in is the most desirable commodity gravitate towards the things I. My coach taught me that perfecting both your hard and soft skillsnurturing traits become valuable information and information yourself means to invest in.Once a very famous investor Warren Buffett said that “The. investmentoffshore.net › stories › 6-ways-to-invest-in-yourself-and-why-it-is-nec. The Best Investment Is In Yourself. “When I have a little money, I buy books; and if I have any left, I buy food and clothes.”.